CAMPING CUISINE WITH JOE GLAVIC

INGREDIENTS

• 2 tbsp of plain flour

• 500g of beef strips or thinly diced rump steak

• 50g of butter

• 2 tbsp of olive oil

• 1 brown onion

• 2 teaspoons of crushed garlic

• 1 / 2 tsp of sweet paprika

• 200g of mushrooms

• 1 / 2 cup of dry white wine

• 3 / 4 cup of beef stock

• 2 tbsp of tomato paste

• 3 tsp of dijon mustard

• 2 tbs of sour cream

• Cooked fettuccine to serve ( can substitute with mashed potatoes or rice )

• Chopped fresh parsley , to serve

METHOD

1 . Place the flour and beef in a bowl , and season with salt and pepper . Mix it all through to coat the beef in the flour and seasoning . You can also do this by placing the ingredients in a zip-lock bag and giving it a shake .

2 . Add half the butter and half the oil to a large frying pan . Cook over a high heat until the butter has melted .

3 . Add the beef in batches . Cook for three to five minutes or until the meat has browned . Remove the meat from the pan and transfer it to a plate . Repeat this process for the second batch , adding the rest of the butter and oil .

4 . Add a little more oil to the pan , reduce the heat to medium , and add the onion and mushroom . Cook for five minutes or until soft .

5 . Add the garlic and paprika . Cook for another minute . 6 . Add the wine , stock , tomato paste and mustard .

7 . Add the browned beef to the pan . Stir to combine . Simmer on a low heat for five minutes or until the sauce has thickened slightly .

8 . Stir in the sour cream .

9 . Serve with your choice of pasta , rice or potatoes and sprinkle with parsley .

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